Tagged in: Condition

Smoking and how it ages your skin –Can vaping improve your skin condition?

The Centers for Disease Control reports that the usage of electronic cigarettes is rapidly growing like never before as the numbers are exceeding the other tobacco alternatives combined together. Whether you consider nicotine patches or gums, tobacco cigarettes are certainly more popular among the generation that is trying hard to quit smoking. As we all know that tobacco adversely affects your skin, do you think that e-cigs are anyway better?

Well, if you consider the impact of vaping on your health, it is certainly much safer than smoking tobacco. In fact this is the reason why most people make the switch from tobacco to vapor. But if you want to know how e-cigs affect your skin, here are few questions and answers that you should take into account. We asked dermatologists about the relation between e-cigs and human skin. This is what they said.

#1: Is vaping e-cigs as harmful

Keep Your Body In Tip-Top Condition With These Fitness Tips!

If you are looking for some great ideas on how you can improve your fitness level, then look no further. This article is packed full of great information, tips and suggestions on ways that you can incorporate more fitness minded activities and routines into your day and your life.

To help you perform your best during your workout, you need to stay hydrated. Losing even one percent of your body weight through sweat can place added stress to your cardiovascular system. Two hours before working out drink at least 16 ounces of water. During your workout drink five to ten ounces every 15 to 20 minutes. When you are finished with your workout drink at least 16 ounces of water for each pound of weight loss due to sweat.

Swimming can be a great low-impact exercise. It is perfect for people with joint problems or for pregnant women. If you …